How To Use Cupping Safely

Start with clean skin, light suction, and short sessions. Use massage oil for glide routines and avoid sensitive, injured, irritated, or broken skin.

Simple routine

1. Clean and dry the target area.
2. Apply a small amount of massage oil when gliding cups.
3. Create gentle suction only.
4. Move slowly or leave briefly in place according to comfort.
5. Stop immediately if unusual pain, dizziness, numbness, or skin damage appears.

Medical disclaimer: wellness use only. Not medical advice or treatment.